…or as a dip for your carrot
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Portion
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Ingredients
- 1/4 cup sunflower seeds
- 1 small onion
- 2/3 cup peas frozen
- 1/2 cup fresh mint
- some lemon juice
- olive oil
- salt and pepper
Ingredients
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Instructions
- Roast the sunflowerseeds without oil and put them aside.
- Sauté the onion in some olive oil. Then add your fozen peas and swing your pan for another minute to defrost the peas.
- In a food processor combine sunflowerseeds, peas-onion, mint and 1 tbl olive oil until smooth.
- Season with salt, pepper and lemon juice to taste.
- Yum yum!
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